Get your daily nutrients in one quick and easy meal – healthy vegan Thai curry recipe 

I’m a big fan of packing as many nutrients as a I can in one meal, I’m also a big fan of easy, quick, tasty, recipes. After a busy day this simple but amazing Thai curry hits the spot and only takes 15-20 minutes!! It…

Protein and nutrient rich meals on a vegetarian or vegan diet. Recipes included!

 For those of you looking for protein, nutrient rich vegetarian or vegan meals look no further! As we know, protein is essential for our body- for muscle growth, for our hair, skin and nails. However, a vegetarian or vegan diet can be low in protein and iron so it…

Pancake Day!

Ah pancakes always take me back to childhood. I always used to have mine with sugar and lemon juice yum. I still remember the first time I had them with golden syrup – my Nanna wedging open the metal tin of Lyle’s with a spoon! Ah that first taste and…