Review of McDonalds veggie burger meal

Of course in an ideal world I’d never eat from a fast food chain. My body would be nourished solely with freshly squeezed beetroot and carrot juices and quinoa salads…  But, whether it’s due to cost, convenience or cravings I do indulge in fast…

Get your daily nutrients in one quick and easy meal – healthy vegan Thai curry recipe 

I’m a big fan of packing as many nutrients as a I can in one meal, I’m also a big fan of easy, quick, tasty, recipes. After a busy day this simple but amazing Thai curry hits the spot and only takes 15-20 minutes!! It…

Are vegans crazy? 

I’ve been watching one of my favourite youtubers – Nikocado Avocado, who has recently gone from being a passionate vegan, to renouncing veganism and gorging on epic meat and cheese feasts, or “mukbangs” on camera. Quite the transformation, and one that has shocked a lot of…

Protein and nutrient rich meals on a vegetarian or vegan diet. Recipes included!

 For those of you looking for protein, nutrient rich vegetarian or vegan meals look no further! As we know, protein is essential for our body- for muscle growth, for our hair, skin and nails. However, a vegetarian or vegan diet can be low in protein and iron so it…