Review of McDonalds veggie burger meal

Of course in an ideal world I’d never eat from a fast food chain. My body would be nourished solely with freshly squeezed beetroot and carrot juices and quinoa salads…  But, whether it’s due to cost, convenience or cravings I do indulge in fast…

Protein and nutrient rich meals on a vegetarian or vegan diet. Recipes included!

 For those of you looking for protein, nutrient rich vegetarian or vegan meals look no further! As we know, protein is essential for our body- for muscle growth, for our hair, skin and nails. However, a vegetarian or vegan diet can be low in protein and iron so it…